Sarah Elizabeth Richards 




Why We’re Getting Allergies as Adults (And What to Do About It)
(May 25, 2017)


5 Language Traps That Are Derailing Your Diet (Nov. 2, 2016)

More Muscle, Please: The Evolution of Women’s Arms (Sept. 20, 2016)


The 9 Best Things to Say to Someone Who Has Lost Weight (July 13, 2016)


Can Wine Before Bed Really Help You Lose Weight? (May 5, 2016)


Sleep Less, Snack More: Why Exhaustion Packs on the Pounds (April 14, 2016)


9 Habits Successful MyFitnessPal Users Swear By (March 23, 2016)


7 Extreme Sports You Can Try On Your Own Terms (March 10, 2016) 


The Weight Loss Secret 90 Percent of People Are Missing (Jan. 29, 2016)


7 Benefits of Strength Training That Go Way Beyond Buff Arms (Jan. 5, 2016)


Out of Shape? Get Fit Again With These 5 Tips (Nov. 30, 2015)


5 Ways to Banish Negative Self-Talk For Good (Oct. 27, 2015)


5 Breast Cancer Charities Giving Women New Hope (Oct. 20, 2015)


Are Late-Night Snacks Sabotaging Your Diet? (Sept. 10, 2015)


Are You Addicted to Sugar? Here's How to Break the Cycle (Aug. 24, 2015)


Do You Call Yourself An Athlete? Here's Why You Should (July 13, 2015)


5 Ways to Conquer Binge Eating -- And When to Seek Help (July 1, 2015)


4 Science-Backed Ways to Motivate Yourself to Work Out (May 27, 2015)


Why Regaining Weight Is So Common -- And How to Deal (May 14, 2015)


Lyme Disease: Why It Might Be Worse This Year and How to Protect Yourself (May 11, 2015)


Is Chronic Stress Wrecking Your Workouts? (April 28, 2015)


How to Get Over Your Fear of the Gym, For Good (March 26, 2015)


How to Get the Benefits of Hot Yoga -- Without Passing Out (Feb. 20, 2015)


Is Exercise the Best Medicine? How One Woman Battled Crohn's (Feb. 9. 2015) 


Body Image and the Power of Exercise (Jan. 9. 2015)


Your Guide to Surviving the Holiday Blues (Dec. 17, 2014)


Feeling Anxious or Sad? Why e-Therapy Might Help (Nov. 17, 2014)


You Ran A Marathon, Now What? Getting Past the Post-Race Blues (Nov. 6, 2014)


5 Ways to Fat-Proof Your House, No Willpower Required (Nov. 3, 2014)


Is Marathon Training Hurting Your Relationship? (Oct. 9. 2014)


Orthorexia: When Health Eating Becomes an Obsession (Sept. 30, 2014)


Is Your Race Training Giving You Anxiety? (Sept. 5. 2014)


The Bitter Truth About Sugar and Its Effects on Our Health (July 22, 2014)


Sweating Out the Sadness: Can Exercise Help You Grieve? (June 9, 2014)


Exercise and Fertility: Are You Too Fit to Get Pregnant? (April 23, 2014)


 


9 Ways You’re Sabotaging Your Dating Life
(July 24, 2017)


The Hidden Reason You’re Not Getting a Second Date
(June 7, 2017)


Text Your Way to More Dates: 7 Tips
(June 2, 2017)


A Simple Trick to Boost Your Attractiveness
(May 24, 2017)


How to Talk Politics Without Scaring Off Your Date
(May 19, 2017)


When Mother’s Day is Painful
(May 11, 2017)


What ‘Online Dating High Season’ Means For You
(Dec. 19, 2016)


60 Days ‘Til Love: Get Ready for the New Year’s Rush
(Nov. 3, 2016)


How Online Dating Makes You a Better Person
(Oct. 12, 2016)


‘What’s Your Story?’ Here’s What They Really Want to Know!
(Sept. 20, 2016)


Feel Out of Place With Your Peers? Why That’s Good For Dating
(Sept. 13, 2016)


Why September is the Best Month to Date
(Sept. 7, 2016)


Why You Should Ditch Your ‘Type’
(Aug. 30, 2016)


Are You a Lazy Dater?
(Aug. 10, 2016)


How to Decode Dating Profile Buzzwords: Which Ones Really Matter
(Aug. 8, 2016)


Do You Seem Too Busy to Date?
(July 11, 2016)


How to Be a Fun Date
(July 6, 2016)


‘What Do You Do For Fun?’ No, Really! What Do You Do?
(June 6, 2016)


Need a Relationship? You’re Not Needy. You’re Normal.
(May 16, 2016)

How to Stay Positive When Your Friends Are Hating on Dating (May 2, 2016)


Why Sundays Are the Loneliest Days of the Week (April 15, 2016)


Can't Get Started? How to Ease Into Online Dating (April 6, 2016)


Online Dating: 6 Ways We Can All Be Nicer to Each Other (March 25, 2016)


Why Do the End of Mini Relationships Hurt So Much? (March 9, 2016) 


Is Your Heart Open to Love? (Feb. 24, 2016)


Not Sure About Online Dating? Keep It to Yourself (Jan. 22, 2016)


Hate New Year's Eve? Find a Better Reason for the Season (Dec. 21, 2015)


Annoyed By Nosy Relatives? Here's How to Take Back Your Holiday (Dec. 15, 2015)


Going Old School: How to Be a Better Phone Date (Oct. 30, 2015)


Are You Trying Too Hard in Dating? (Oct. 20, 2015)


Is Finding Love Hard? If You Say So! (Oct. 7, 2015)


Did A Match Blow Off Your Email? The Truth Behind the Fade (Aug. 27, 2015)


Too Many Disappointing First Dates? How to Get Back Those Butterflies (Aug. 18, 2015)


4 Bad Reasons to Become Exclusive (Aug. 12, 2015)


Stop Expecting to Be Rejected (July 31, 2015)


Stop With the Dating Horror Stories ... Your Date Is Not Impressed (July 9, 2015)


Planning a First Trip Together? Here's How to Make Sure There's a Second (June 29, 2015)


Book Up Your Summer to Boost Your Chances of Finding Love (June 18, 2015)


Why You Should Be Happy When Your Match Just Wants to Be Friends (June 1, 2015)


Stop the Endless E-Mailing and Go On a Date (May 19, 2015)


Why Falling in Love Feels So Terrifying (May 18, 2015)


Why You Should Wait to Become Facebook Friends with Your Match (April 27, 2015)


You're Probably Dating All Wrong, and That's Okay (April 13, 2015)


Dating Got You Down? Hot to Get Out of a Mini-Slump (March 23, 2015)


The Ex Test: How You Talk About Your Ex Says A Lot About You (March 16, 2015)


Ladies: Get Your Match to Ask You Out! (March 9, 2015)


How to "Dig Deeper" to Connect with Your Match (Feb. 23, 2015)


Self-Love 101: What It Really Means to 'Love Yourself' (Jan. 28, 2015)


How to Score More First Dates (Jan. 5, 2015)


4 Things Savvy Daters Do During the Holidays (Dec. 12, 2014)


A Word About 'Sexy Talk': Treading the Line Between Flirtatious and Creepy (Nov. 20, 2014)


Are You Sabotaging Your Chance at Love with This Destructive Habit? (Nov. 12, 2014)


Don't Let This Dumb Question Wreck Your First Date (Oct. 29. 2014)


Are You Binge-Dating? The Difference Between Going After Your Goals and Losing Your Mind (Oct. 8, 2014)


Just 'In Like?': How to Know When to Cut Bait (Oct. 1, 2014)


Think Your Last Relationship Was a 'Waste of Time'? (Sept. 8, 2014)


How Much Should You Google Your Date? (Aug. 26, 2014)


Should You Encourage Friends to Try Online Dating? (Aug. 4, 2014)


Find Your Love Heroes: What You Can Learn From Other Couples (July 25, 2014)


How to Win With First-Date Conversations: What's Your Headline? (July 1, 2014)


'But I Could Be So Much Better!': How to Date When You're Self-Improving (June 18, 2014)


Why It's Absolutely Okay to Say 'I Hate Being Single' (June 3, 2014)


Giving Up the Ghosts: How to Handle the Match Who Comes Back (May 19, 2014)


Red Flag Alert: The Difference Between Self-Protection and Paranoia (May 8, 2014)


How to Stay Hopeful, Even When It's Really, Really Hard (April 10, 2014)


Ladies, Don't Take the 'How Do You Like Online Dating?' Bait! (March 26, 2014)


Come from a Crazy Family? How to Turn Around Your Background (Feb. 24, 2014)

Stop the Hating: Don’t Get Dragged Down by Online Dating Horror Stories (Feb. 10, 2014)


The Freedom of Forgiveness: Let Go of Your Exes and Get Ready For Love (Feb. 3, 2014)


New to Online Dating? Set Yourself Up for Success During Prime Time (Jan. 13, 2014)


Take Advantage of These Surprising Holiday Dating Strategies (Dec. 30, 2013)

Scared of Being Single During the Holidays? Don’t Let it Sabotage Your Dating Life (Dec. 11, 2013)


Four Reasons to Be Grateful for Online Dating – While You’re Looking for Love (Nov. 25, 2013)


A Case for Skipping Starbucks: Get Better Results By Elevating Your Coffee Dates (Nov. 8. 2013)


Burned Out on Dating? How to Take A Break When You're "On the Clock" (Oct. 17, 2013)

Think You're Being Nice By Slowly Fading Away? You're Not (Oct. 9, 2013)


Why Online Love Strikes Sooner ... Or Really, Really Later (Sept. 30, 2013)


How to Decode a "Maybe" Man (Sept. 11, 2013)


Dating, Poofing and the "Summer Vacation Effect" (Aug. 28, 2013)




Movement Is Medicine:  Why breast cancer survivors should stay active. (Sept. 8, 2016)

Create a "Skinny" Closet: Is your closet filled with more sizes than a mass retailer? Organizing will make getting dressed easier and inspire you to greater weight-loss success.


Steering Clear of the "Newlywed 15": The wedding gown and cummerbund are off, and you can finally breathe – and eat – again, right? Settle into blissfully healthy habits now and you’ll both stay as slim as the day you were married.


How to Love Your New Body: Even a 10-lb weight loss can leave you feeling like a new person -- one you might have a hard time recognizing. Get comfortable in your new, slimmer body with these feel-good ideas.


How to Lose Weight Like a 20-Year-Old: The older you get, the harder it can be to lose weight. These strategies and tips will help you be healthy and fit, no matter what your age.


Why a Workout Buddy Keeps You Motivated: If competing with your best friend or your guy makes you work a little harder, we say, keep it up! Just follow these rules for keeping things friendly.


How to Eat Mindfully – Anytime, Anywhere: Expert tips on how to pay attention to your meal – even when you’re multitasking at work, in your car or with the kids.

How to Harness the Power of Owned Media (Aug. 12, 2015)


Social Media Rockstar Eric Tung -- Why You Need Social Media (Aug. 7, 2015)


How to Deliver Mega Content That Speaks to Your Customer (Aug. 4, 2015)


Content Marketing Institute's Peter Loibl: The Biggest Mistakes Marketers Are Making (July 31, 2015)


How to Know When You Need a Content Marketing Platform (July 29, 2015)


Are You Being Too Pushy With Your Content Marketing? (July 24, 2015)


How to Make LinkedIn Work For You -- Q & A with Josh Turner (July 14, 2015)


Why Facebook "Likes" Are a Lousy Indicator of Your Content's Success (July 10, 2015)


How Three Brands Use Content to Drive Transactions (July 8, 2015)


Three Ways to Link Smarter to Boost Your Content's Value (July 6, 2015) 


How to Pick Captivating Stock Photos (July 2, 2015)


Want to Connect with Consumers? Stop the Business Jargon Now (July 1, 2015)


Four Easy Ways to Customize Content (June 29, 2015)


Create Your Own In-House Content: The Q & A (June 17, 2015)


Create Your Own In-House Content: Getting Key Players on Board (June 16, 2015)


Create Your Own In-House Content: Showcase Your Co-Workers (June 15, 2015)


Four Ways to Craft Clickable Blog Titles (June 10, 2015)



Script embedded in HTML

Website Builder